Fit Tip Friday: Office Abs!

Sometimes you’re sitting at work and have 5 minutes until your next meeting, or you’re waiting for a phone call, why not use that opportunity to get in a quick ab workout? Today Autumn is going to show you 5 CORE MOVES you can do at your desk using only your OFFICE CHAIR!

Check out the Beachbody blog for more! http://www.beachbody.com/beachbodyblog/fitness/autumn-calabreses-quick-office-workout-sexy-abs