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Monday, July 20, 2015

Meal Monday - Sandwich Bread (Wheat belly recipe)





I have been trying to find a gluten free sandwich bread recipe.  They always taste good but they never rise and never make big enough slices for an actual sandwich. Enter the Wheat Belly cookbook. Here is their recipe!!!

3 cups of All Purpose Baking Mix (see recipe below)
1 t baking powder
1/2 t sea salt
5 eggs, separated
1/4 cup of butter or coconut oil melted
1 T buttermilk or coconut milk

Preheat oven 350. Grease 8 1/2 X 4 1/2 loaf pan.

In a food processor, combine the baking mix, baking powder, and salt.  Pulse until well blended.
Add the egg yolks, butter or oil and milk. Pulse til blended.

In mixer, beat egg whites until peaks form.  Pour into the baking mix and stir to combine.
Spread into pan, and bake 40 minutes.


All purpose Baking Mix
4 cups of almond flour
1 cup ground golden flaxseed
1/2 cup of coconut flour
2 t baking soda
1 t ground psyllium seed (optional)
Mix together, store in airtight container in fridge.



From the Wheat Belly cookbook.

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