As some of you may know, I have been a Beachbody coach for the last couple of years. I have mainly done this to meet my own goals and have a discount on their many products. I have been running challenge groups that have been very successful. I love seeing people meet their fitness goals. The challenge groups help keep you accountable and motivated. I would like to do more of these and increase my customer base so I think I will start using the blog as a way to help me in this. I don't want to create another blog to do this. So on this blog you will find many things...things about beachbody, recipes, parenting tips, my own personal thoughts and photos of our family, and possibly doula and photography stuff. So it's kind of a free for all and I hope you can find things that you need! I will have all posts labeled such as "recipes", Health and Fitness, Beachbody, Kiddos, etc. That should help you easily access what you need. If anyone is still reading this old blog!!
What is a challenge group?
Basically you sign up for a challenge pack...that is any beachbody work out program and shakeology. We have private group on facebook that you would be invited to join. There you will receive instructions, motivation, encouragement on a daily basis. The groups usually last 6 weeks to 90 days with prizes awarded at the end. You take personal pictures and measurements to help you keep track of your progress. It's not a requirement to share those!
My next challenge group will be 21 day fix.
It takes out ALL the guess work. And is designed to help YOU lose up to 15lbs in 21 days- the healthy way. The 21 day fix includes a simple portion control ...eating system with color coded containers. No calorie counting, measuring, tracking points, macros etc! This is something you can stick with and will help you learn healthy eating habits. It even includes a restaurant eating guide and allows for chocolate and wine (in moderation of course). The program also comes with 7- 30 minute workouts. One for each day of the week, with a variety of exercises from cardio, yoga, circuit training and more!!
For the release the program is on sale for $140 and includes...workouts, a full month of Shakeology, meal plan, 7 color codes portion control containers, and a Shakeology shaker bottle! Normally Shakeology alone is $129.99 so this is an AMAZING deal!!
If you are a current customer of mine you can order it now through teambeachbody.com. If not, you can order it on 2/17. Challenge group starts 2/24!!! When you order through me you get ME as your personal coach to help you every step of the way AND a spot in my private support groups. Complete this application today to be a part of my challenge group! Spaces are limited!!!! Sign up: https://www.surveymonkey.com/s/2QT3SC7
To see more about the 21 day fix go to: