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Do you love to eat...and dine out...but you also want to be healthy and fit and starve yourself?
Stop dieting!! You can live a healthy lifestyle AND eat good food and NOT work out for hours.
Here are some critical factors to being successful:
*Know your WHY! Do you have a high school graduation coming up? What about a wedding? Or maybe you want to lose that weight you gained from having a baby. Knowing your why is so important and keeps you on track to hitting your goals. Think about your why every morning before you start!
*Set your goals at the beginning. How much weight do you want to lose? Or maybe you want a non scale victory - like fit into a different size pants. Maybe you want more energy and just to feel better overall. Think about your goals and right them down. Take a BEFORE picture and BEFORE measurements!
*Find a work out YOU love! You won't love every work out, but you can find your soul mate work out. If you try one and hate, move on to something else. If you hate it, you will give up!
*You can't out work a bad diet! You need the proper nutrition. In my group, you will learn all about meal prepping and other secret weapons I use to stay on track
*You need a SUPPORT group! Without, you will fail...you will cheat. In my group, we check in several times a day to hold you accountable!
What is a challenge group?
YOU CAN WIN over $100,000!
- Daily Prizes*: $500
- Monthly Prizes: $1,000
- Quarterly Prizes: $5,000 and an expenses-paid trip
- The Grand Prizes: $100,000!
Ready to join the Beachbody Challenge with me? Let's get started today!
Replace a meal a day with Shakeology®, and join me in the club for REAL results!
I'm in, and putting a group together where we'll keep each other accountable to get healthy and fit. First step: You DECIDE that you want to join us.
Then, simply complete the program and submit your results and you get the FREE T-shirt and a chance to win over $100,000!