Monday, January 4, 2016

Meal Monday - Chili (paleo/gluten free)

Chili – paleo and gluten free

1 ½ lbs of ground beef
½ cup diced onions
2 tsp of minced garlic
½ cup of diced green pepper
1 cup of frozen carrots
3 cups of diced tomatoes
2 cups tomato sauce
1 T mild chili powder
1 tsp leaf oregano
1 tsp leaf basil
2 tsp ground cumin seed
1 tsp granulated onion

Dump everything in a crock pot and cook on low for 6 to 8 hours. Freezes well. Freeze in gallon zip lock bag.

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