Have you ever wondered what is in Shakeology? Well today we are going to take a deeper look at ONE of the 70 super foods in Shakeology.
This is a nut found in the Amazon Rainforest on the eastern slope of the lower Andes and it has been cultivated there for around 3,000 years!!
This nut is high in omega 3 fatty acids, omega 6 and 9 acids and protein. One of the special things about this nut is that is easily digested so your body can utilize all of the nutrients easier without causing gas or irritation. The Sacha Inchi has far more omega 3 fatty acids than olive, soy, sunflower OR flax seeds!! That is pretty amazing!!
✔️Improves your cardiovascular health
✔️ Helps to lower cholesterol levels
✔️Boosts brain function
✔️ Eases joint Stiffness
✔️ Helps maintain healthy glucose levels
✔️Supports skin and hair
✔️Relieves inflammation throughout body
✔️Supports eye and optimal vision
The health benefits of the Sacha Inchi nut is amazing! It has definitely proved to be an asset to the Shakeology super foods line up!