Monday, June 22, 2015

Meal Monday - Breakfast Meatloaf

Breakfast Meatloaf??  What's that??  It's so delicious...we eat for breakfast, lunch and dinner!!!

  • 1 tbl coconut oil
  • 2 cups diced onion
  • 2 lbs ground pork
  • 2 eggs
  • ½ cup almond flour
  • 2 tbl maple syrup {omit for Whole 30 / 21 Day Sugar Detox}
  • 1 tbl garlic powder
  • 2 tsp fennel seeds (I omitted)
  • 2 tsp dried oregano
  • 2 tsp red pepper flakes
  • 2 tsp ground sage
  • 2 tsp dried thyme
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp sea salt

Soften the diced onion in the 1 tbl coconut oil at low-medium heat, cooking until they are just translucent. Remove from the heat and set aside.
Add all remaining ingredients except the ground pork to a large bowl. Whisk or stir to combine.
Add the ground pork and softened onions to the bowl and use your hands to evenly combine all the ingredients.
Gather up the meat mixture and place it in the center of your slow cooker's insert. Use your hands to shape the loaf so that it has at least a half inch gap between the loaf and the sides of the insert.
Cook the meatloaf on low until it reaches an internal temperature of 150F, about 3 hours.

Adapted from and whole 30. 

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