Friday, May 8, 2015

Fit Tip Friday: Office Abs!

Sometimes you’re sitting at work and have 5 minutes until your next meeting, or you’re waiting for a phone call, why not use that opportunity to get in a quick ab workout? Today Autumn is going to show you 5 CORE MOVES you can do at your desk using only your OFFICE CHAIR!

Check out the Beachbody blog for more!

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