Monday, August 31, 2015

Monday Meal - Sloppy Joes (Wheat Belly)

1 lb ground beef
1 small onion,chopped
1 green bell pepper, chopped
2 cloves of garlic
1 can (8oz) tomato sauce (I used homemade)
1/2 cup of BBQ sauce
1/2 t sea salt

In a large skillet over medium heat, cook the beef for 5 minutes or until no longer pink.  Add the onion, pepper, and garlic and cook for 5 minutes.  Reduce heat and stir in sauces and salt. Cook and cover for 10 minutes.

No comments: